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Hi, I'm Mary Ann, an award-winning tea expert, registered nurse, and author, writing practical tips on tea's nutritional, medicinal, and culinary joys.

I believe tea is more than a beverage; it's a lifestyle. Tea calms the mind and soothes the spirit. If you want to live well, start by drinking tea.

Here you will learn to select quality teas and herbs, brew tea properly, and create recipes with tea. I take you on a journey supporting wellness through the beauty of tea.

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