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3 Reasons To Be Thankful for Time
Tea Blog Sneak Preview of the Year Ahead
Maya the Therapy Dog with Her Tea and Biscuit
The Real Truth About Sugar

Hi, I'm Mary Ann, an award-winning tea expert, retired registered nurse, and author writing tips on all types of tea and herbs. I show you all the benefits of tea - nutrition, medicine, and an abundance of culinary joy.

I believe tea is more than a beverage; it's a lifestyle. Tea calms the mind and soothes the spirit. If you want to live well, start by drinking tea.

Here I show you how to select quality loose leaf teas, make tea with the best flavor, and create tea recipes. Experience a lifestyle change of wellness through the beauty of tea.

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