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–+ servings
sea buckthorn brewed tea in teapot and cups with dried tea on the side

Sea Buckthorn Herbal Tea

Course: Drinks
Cuisine: Greek
Keyword: Sea Buckthorn Herbal Leaf Tea, Sea Buckthorn Tea
Prep Time: 2 minutes
Cook Time: 7 minutes
Total Time: 9 minutes
Servings: 1
Calories: 28kcal
Author: Mary Ann Rollano
Harness the power of nature by exploring Sea Buckthorn Greek Leaf Herbal Tea benefits. It makes a delicious caffeine-free herbal tea.
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Equipment

Ingredients

  • 1 teaspoon sea buckthorn leaf
  • 1 cup filtered water
  • 1 teaspoon honey optional
  • ⅛ teaspoon mint optional
  • 1 slice orange optional
  • 1 teaspoon berrries optional

Instructions

  • Bring water to boil.
  • Pour over sea buckthorn leaves.
  • Brew for 8-5 minutes.
  • Strain tea leaves.!
  • Add honey (optional) or lemon juice (optional) or mint (optional) or berries (optional)
  • Enjoy!

Nutrition

Calories: 28kcal | Carbohydrates: 7g | Protein: 0.1g | Fat: 0.02g | Sodium: 12mg | Potassium: 29mg | Fiber: 0.4g | Sugar: 7g | Vitamin A: 32IU | Vitamin C: 7mg | Calcium: 13mg | Iron: 0.04mg