Greek Mountain Tea

Course: Drinks

Cuisine: Greek

Keyword: Greek Mountain Tea, Mountain Tea, Sideritis

Prep Time: 1

Cook Time: 7

Total Time: 8

Servings: cups

Calories: 11kcal

Author: Mary Ann Rollano

Discover the energizing effects of Greek Mountain Tea – a popular herbal tea from the mountains of Greece known for its medicinal benefits since ancient times.

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Equipment

1 saucepan

Ingredients

1 tablespoon Sideritis flowers, leaves, and stems (Greek Mountain Tea)
2 cups water
1 teaspoon honey
1 teaspoon lemon

Instructions

Bring 2 cups of water to a boil in a small pot.
Add the dried Sideritis flowers, leaves, and stems to the boiling water.
Reduce the heat to low and let the tea simmer for about 5 minutes, allowing the flavors to infuse the water.
After 5 minutes, remove the pot from the heat.
Let the tea steep for 2-3 minutes, depending on your desired strength.
Strain the tea into cups or mugs.
You can sweeten the tea with honey or add a squeeze of lemon for a tangy twist.
Relax and enjoy the soothing and aromatic Greek mountain tea.

Nutrition